How ASMR Saves Lives Your Mental Health Matters
How ASMR Saves Lives
How ASMR Saves Lives is a very important area of our lives, this area will continue to be increasingly important in the future. That area is our Mental Health, it’s not that easy for many people and it continues to get even more difficult.
You might be skeptical and think how can tapping on an Object save lives?
How can some lady lick a microphone save a life?
The real answer, is none of those things save lives. However, ASMR is more than just those things.
Reminds me of an old Seinfeld episode where they mocked a dermatologist, for just being a pimple popper. She doesn’t save lives, “it must take a real big zit to kill a man”. They were foolish and uninformed, there is more to dermatology than popping pimples, their is Skin Cancer. Dermatologists saves people’s lives and little do many know so does ASMR Artists.
Now, is ASMR the cure or solution to your problems, unfortunately not.
That being said ASMR can be a very useful tool and when you have no one else around, ASMR saves lives.
ASMR For Depression
Depression isn’t fun, it can be debilitating and when things get severely bad, it can lead to self harm.
Now you should seek medical support, see a therapist to get the treatment you need and deserve.
However, there are times where you can’t reach anybody, you don’t have a therapist or can’t afford one. When you have a really bad day and things keep getting worse and you are already depressed, knowing you can turn on an ASMR video can be the difference.
You see there are thousands of ASMR videos that are specific for mental health. Including videos where the ASMR artist, uses breathing exercises and other methods to help calm you down. Lessen the stress a bit even if it’s temporary. ASMR doesn’t save lives as a cure, but as a tool to help you get through to the next day. Knowing that when no one else is there, you still have a tool to help you get through the day.
These ASMR videos that are specific for mental health issues have millions of views, so they are being used probably multiple times by people as a useful tool.
Think about this, no one is around and you can turn on a video where they repeatedly say they love you, help you relax and breathe. They take your mind off things even temporary, and you can access this anywhere at anytime. They can be on your phone, downloaded no your computer and be their with or without internet access.
Another Way How ASMR Saves Lives
ASMR has become a widely popular and effective way to unwind and relax after a long day.
Its calming and soothing effects can help release stress and tension. Allowing individuals to enter a more peaceful and tranquil state.
However, ASMR’s benefits go beyond relaxation and sleep aid, as it can actually be a life-saving tool for many people struggling with mental health issues.
Depression, anxiety, and other mental health disorders can be incredibly challenging to deal with, and can leave individuals feeling hopeless and helpless.
ASMR, with its ability to provide a sense of comfort and ease, can be a lifeline for those struggling to cope.
Watching ASMR videos can help individuals to feel less alone, less anxious, and less overwhelmed. Providing a much-needed escape from their daily struggles.
Moreover, ASMR can also help prevent individuals from reaching a critical point in their mental health struggles.
By providing a safe and healthy outlet for relaxation and stress relief.
ASMR can help individuals to manage their symptoms and cope with their challenges.
This can ultimately help prevent them from spiraling into more severe or dangerous situations, and can even be a vital tool in their ongoing treatment and recovery.
Overall, ASMR’s benefits extend far beyond simple relaxation.
ASMR saves lives and can truly be a life-saver for those in need.
ASMR Artists That Help
There are plenty of amazing ASMR artists that have incredible life saving content on YouTube and other platforms.
My suggestion to you is find someone you enjoy, do this by watching many videos, take your time. Relax and maybe you’ll find the ASMR artist or 5 that you really enjoy watching and can watch when things are tough.
Here is a list of some ASMR Artists to Try (Not Even Close to All of Them)
Mental Health Resources to Help You If You Are Struggling
World Health Organization Information About Mental Health
National Suicide Prevention Hotline 1-800-273-TALK (8255)
Substance Abuse and Mental Health Services Administration (SAMHSA): 1-800-662-HELP (4357)
If you are from a different country, just search on google and you will find a hotline for your country.
There are tons of mental health resources on the Internet, however if possible you should go visit a doctor and discuss your issues with a professional.
More ASMR Articles to Learn From
How ASMR Saves Lives Final Thoughts
ASMR may not be a cure for depression, anxiety, or other mental health issues.
That being said it can be a valuable tool in helping to alleviate symptoms and provide some much-needed relief.
Sometimes, when you’re having a tough day and nothing seems to be going right.
All you need is a little bit of relaxation to get through it.
ASMR can provide that relaxation in a unique and effective way, helping to soothe your mind and ease your worries.
It’s important to remember that ASMR is not a substitute for professional help or therapy, but it can be a helpful addition to your self-care routine.
By incorporating ASMR into your daily life, you may find that you’re better able to manage your mental health and cope with the challenges that come your way.
So, whether you’re struggling with depression, anxiety, or just need a little bit of relaxation in your life, ASMR can be a valuable tool in your toolkit.
Remember, you’re not alone – there are many others out there who have found comfort and relief through ASMR as well.
Don’t forget to share this website with your friends on social media to help support ASMR artists.
Lets grow the community even further.
ASMR Saves Lives
Have a wonderful day, and thanks for visiting!
