Welcome to ASMR Helps You
Welcome to ASMR Helps You, your quiet corner of the internet dedicated to exploring, understanding, and experiencing the profound power of Autonomous Sensory Meridian Response (ASMR). We exist to be your trusted guide, offering clear information. Hoping to help you find a moment of calm in a noisy world.
About ASMR Helps You - Our Mission
At ASMR Helps You, we believe ASMR is more than just a passing trend—it’s a powerful tool for mental wellness and mindful living. Our mission is threefold:
To Inform: Let people learn what ASMR is, how it works, and how it can benefit you.
To Guide: Providing ways to help you potentially get some better sleep, or just calm down a bit after a long day.
To Connect: Celebrating the vibrant global ASMR community and connecting you with the creators and sounds that fit you.
ASMR Helps You Story
The real reason I created this website is simple: ASMR helped me, and I believe it saves lives.
Five years ago, I realized that ASMR is a lifeline for people who are depressed, anxious, or just feeling deeply alone. It offers a moment of relaxation that can be the difference that gets you through to the next day.
Let’s be clear: ASMR isn’t a substitute for therapy or professional medical advice. But I know what it’s like to be sitting alone at 11 PM, when those options aren’t immediately available. In those quiet, difficult moments, putting on your headphones and watching a comforting video can be the anchor you need to get through a tough time.
That is why this website exists. By promoting talented ASMR artists and expanding their reach, we can help ensure that someone, somewhere, always has a comforting voice to turn to. Our mission is to connect people with the artists and sounds that can provide genuine relief. This site may not be perfect, but our commitment to that mission is.
Why ASMR Matters
Recognized by researchers and wellness professionals, ASMR is an accessible, non-invasive way to find relaxation. Studies suggest ASMR can:
Gently lower stress and cortisol levels
Ease you into deeper, higher-quality sleep
Enhance focus and concentration
Improve your mood and emotional balance
Provide a sense of comfort in moments of anxiety
We see ASMR as a useful part of modern-day relaxation. It’s not a cure for anything, but it can help some people relax and move on to the next day.
Why Trust ASMR Helps You
We know that in a world of quick fixes, credibility is everything. Our reputation is built on accuracy, transparency, and a genuine desire to help. I am human, I make mistakes, but if I see one I am happy to fix it. If you see one that I have missed, email support@asmrhelpsyou.com and I’ll fix it as soon as I see your email.
About ASMR Helps You - What You'll Find Here
We’ve designed ASMR Helps You to be your complete resource for everything ASMR:
Beginner’s Guides: New to ASMR? We’ll show you what it is, how it feels, and where to start.
ASMR Artist Pages: The ultimate resource to find your favorite, or discover a new ASMR artist. The foundation of this website, as we keep moving forward is the creators themselves.
Explore Your Triggers: Discover the diverse world of ASMR sounds, from whispering and tapping to creative roleplays.
Practical Guides: Learn to use ASMR specifically for sleep, study, or anxiety relief.
Creator Spotlights: Find artists whose styles resonate with you through our curated reviews and features.
Tips & Tools: Recommendations for headphones, apps, and setups to enhance your experience.
Our Vision
We envision a world where everyone has access to natural, effective tools for relaxation. We aim for ASMR Helps You to be a trusted companion for anyone seeking peace, balance, and mental clarity. This is not just a trend; it’s a great companion to help you out a bit.
Our Commitment to You
When you visit our site, you can expect:
Content you can trust—backed by research and lived experience.
Guidance that works—practical advice you can use immediately.
Just trying my best to create content that is accurate, helpful, and lets people discover ASMR and the wonderful creators.
At ASMR Helps You, we try our best and at times it’s not good enough, so I remodel and try to improve things, till I feel that everyone is having a great experience. If you were here in 2019, the website was slow and many of my articles were of terrible quality, but I’m trying to improve.
I am Skyler and I appreciate you visiting my website. Hope you have an amazing day.