Amazing Mental Health ASMR Video from Simply Kel

Amazing Mental Health ASMR Video is truly an understatement, this was the absolute perfect video from Simply Kel.

This is why I created this website, ASMR helps so many people with depression and anxiety. I want to help back.

You see I have severe depression and anxiety. If you don’t see much updates on this site, its literally because I’m too tired from depression. I try to work on this all day, everyday. Regardless their is tons of other symptoms like trying to sleep here my chest tenses up and its very hard to get to sleep. Only happens at night, some reason trying to sleep triggers my anxiety.

Anyways their was a video today for Depression and Anxiety from Simply Kel.

That was literally like she was describing what I’m going thru.

This is a huge reminder to anyone having issues with mental health, occasionally you will find a video where its like the person is describing what you are going thru. It’s an incredible feeling when this happens and the video can really get thru to your core.

It might not happen to everyone, but it has happened to me multiple times by different ASMR artists.

The Thing with Depression and Anxiety

ASMR is not going to be the complete cure, but don’t discount it either. Too many people go to the extremes of saying just go to a therapist, or saying it will cure it completely.

Both aren’t true, but what is true is ASMR can be there when no one else is.

It can also reduce the severity of symptoms, you are feeling, some temporary, some long lasting.

For example, up until like a week ago for like 2 years straight as bad as things got, and things have been bad. I never considered something extreme like suicide an option. ASMR did help take that off the table, yes it was back on the table a week ago. Things have just been extremely difficult lately.

ASMR is there when no one else is, if you keep that in mind, than you are truly never alone.

Things are a lot better when you aren’t alone.